Hello Friends and welcome to my blog! My name is Jessica Barnum and I have spent the last few years learning about nutrition and the affects it can have on your body. The reason I began this quest for nutritional knowledge was because I was very sick and on several different medications that were supposed to help me feel better, but I was only feeling worse. Over the past few years I have been able to come off all the medications I was taking and have been able to stay medication free! This blog is dedicated to sharing information about what I have learned, and continue to learn! I will share articles I find, recipes and tips on how to stay healthy! Comments are always welcome as long as they are positive!
To Your Health!
Jessica
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